trainheroic.com

访问网站

中等机会 · 50/100

15y2011-06-12域龄

704.1K-5%月访问量

直接 54%United States 55%主要渠道

5竞品数量

产品身份

产品简介

Are you looking for the right strength and conditioning app to fuel your training? Check out our FAQs and see if Trainheroic is right for you.

类别sports/sports

产品身份 · 洞察

运营 15 年但无公开收入和社区数据 —— 可能是传统业务或利基市场产品。

增长画像

月访问量

704,092

↓4.9% vs last month

跳出率

35.5%

每访页面数

5.3

平均时长

4m 45s

域名年龄

15.2 years

#60,569全球排名

#25,323国家排名 (840)

#437分类排名 · Sports

流量趋势

↓4.9%

增长画像 · 洞察

流量稳定但用户浏览深度高（5.3 页/访问）—— 忠实用户基础扎实，增长可能需要新获客渠道打破平台期。

获客引擎

流量来源

Organic Search

28.0%

Direct

53.3%

Social

6.5%

Referral

6.0%

Paid

0.0%

5.4%

Gen AI

0.8%

Geographic Distribution

域名占比

🇺🇸United StatesUS

54.9%

🇩🇪GermanyDE

5.6%

🇵🇹PortugalPT

4.4%

🇦🇺AustraliaAU

4.0%

🇬🇧United KingdomGB

2.1%

Top 3 countries account for 64.8% of traffic

热门关键词

关键词
romanian deadlift	299.8K	$0.61	$4.5K
hammer curls	106.2K	$0.37	$2.5K
hammer curl	64.5K	$0.37	$1.5K
trainheroic	11.4K	$1.41	$11.7K
train heroic	2.1K	$1.42	$2.4K

SERP 排名

关键词			排名 URL
thruster	#4	📄	www.trainheroic.com/blog/thrusters/	7,310	$0.45

获客引擎 · 洞察

品牌驱动增长（54% 直接流量）同时排名 5 个关键词 —— 品牌认知和 SEO 双引擎共存，降低了单渠道依赖。

trainheroic.com 到底是怎么增长的？

这个页面只是概览。增长拆解报告会逆向工程它的完整增长路径——哪些关键词带来注册、外链从哪里来、哪个渠道真正转化、以及你可以直接复制的策略。

竞争格局

muscleandstrength.com

🔗 2 个重叠词

The largest range of FREE exercise video guides online. View exercise videos, instructions, tips and ratings.

3.8M/mo+3%2006年1月

共享 2 个关键词，包括"romanian deadlift"

trainheroic.com vs muscleandstrength.com →访问网站 ↗

acefitness.org

🔗 2 个重叠词

Explore the ACE Exercise Library for detailed guides on fitness movements including the bird dog. Learn proper techniques to enhance your workouts.

629.4K/mo-7%1996年3月

共享 2 个关键词，包括"romanian deadlift"

trainheroic.com vs acefitness.org →访问网站 ↗

exrx.net

🔗 2 个重叠词

exrx.net is a resource for the exercise professional, coach, or fitness enthusiast. it offers evidence based exercise prescription tools and resources including reference articles, comprehensive exercise libraries, and fitness calculators. exrx.net is a recommended resource in acsm's resource manual for guidelines for exercise testing and prescription (5th 6th, and 7th editions). exrx.net has also been an nsca authorized ceu provider since 2008.

595.2K/mo+5%2001年6月

共享 2 个关键词，包括"romanian deadlift"

trainheroic.com vs exrx.net →访问网站 ↗