prospre.io
DR 34by AhrefsMedium Opportunity · 54/100
7y2019-02-11Domain Age
79.1K+1%Monthly Visits
Search 85%United States 25%Primary Channel
4Competitors

Product Identity

Categoryhealth/nutrition_diets_and_fitness

Product Identity · Insight

Operating for 7 years with no public revenue or community data — likely a traditional business or niche market product.

Growth Profile

Monthly Visits

79,068

1.5% vs last month

Bounce Rate

49.7%

Pages / Visit

1.9

Avg. Session

33s

Domain Age

7.3 years

#491,659Global Rank
#554,066Country Rank (840)
#1,922Category Rank · Nutrition_Diets_and_Fitness
Traffic Trend
1.5%

Growth Profile · Insight

Traffic is stable but engagement is weak (1.9 pages/visit, 50% bounce) — there may be room to improve value communication or landing page experience.

Acquisition Engine

Traffic Sources
Organic Search
84.8%
Direct
14.7%
Social
0.0%
Referral
0.5%
Paid
0.0%
Email
0.0%
Geographic Distribution
DomainShareBar
🇺🇸United StatesUS
25.1%
🇨🇦CanadaCA
9.0%
🇫🇷FranceFR
7.1%
🇩🇪GermanyDE
6.7%
🇬🇧United KingdomGB
5.9%
Top 3 countries account for 41.2% of traffic
Top Keywords
Keyword
2400 calorie ernährungsplan0$0.00$290
macro calculator40.6K$0.58$1.5K
bulking calculator2.4K$0.39$330
summer blends nutritional information520$0.00$390
prime rib: nutrition320$0.00$250
SERP Rankings
KeywordRanking URL
lean bulk calculator#1📄www.prospre.io/bulking-macros1,230$0.38

Acquisition Engine · Insight

Search-driven (85%) with geographically spread traffic — SEO strategy covers multiple markets, reducing regional risk.

How does prospre.io actually grow?

This page shows the surface. A Growth Teardown reverse-engineers the full playbook — which keywords drive signups, where backlinks come from, which channels convert, and what you can replicate in your own product.

Competitive Landscape

musclehacking.com favicon

musclehacking.com

musclehacking.com

🔗 3 keyword overlap

An evidence-based approach to fitness and nutrition. I’m not here to sell you a dream. I’m here to get you shredded. Let’s get started.

114.4K/mo+9%Mar 2014

Shares 3 keywords including "bulk calculator"

rippedbody.com favicon

rippedbody.com

rippedbody.com

🔗 2 keyword overlap

No supplement sales, no industry nonsense. Just great, free guides to transform your physique.

213.7K/mo-1%Jun 2002

Shares 2 keywords including "macro calculator"

gravitus.com favicon

gravitus.com

gravitus.com

🔗 2 keyword overlap

Unlock advanced features, analytics and tools and support Gravitus with a Gravitus Pro subscription.

158.2K/mo+23%Nov 2006

Shares 2 keywords including "bulk calculator"

macrosinc.net favicon

macrosinc.net

macrosinc.net

🔗 2 keyword overlap

Easily calculate your macros and calories for weight loss or muscle gain with our macro calculator. Trusted by millions for accurate results.

95.8K/mo-14%Dec 2016

Shares 2 keywords including "macro calculator"

Competitive Landscape · Insight

Competes with 4 products. Closest competitor musclehacking.com shares 3 keywords at 114.4K/mo — competition intensity is low.

Report based on data from May 2026

See a sample report