strongfirst.com
DR 70by AhrefsMedium Opportunity · 58/100
14y2012-09-04Domain Age
398.3K-10%Monthly Visits
Search 45%United States 48%Primary Channel
4Competitors

Product Identity

About

StrongFirst is a global provider of strength education. Our Instructors specialize in safe and effective kettlebell, barbell, and bodyweight training.

Categorysports/sports

Product Identity · Insight

Operating for 14 years with no public revenue or community data — likely a traditional business or niche market product.

Growth Profile

Monthly Visits

398,307

9.7% vs last month

Bounce Rate

51.1%

Pages / Visit

1.9

Avg. Session

1m 21s

Domain Age

13.8 years

#143,074Global Rank
#71,031Country Rank (840)
#1,300Category Rank · Sports
Traffic Trend
9.7%

Growth Profile · Insight

Monthly visits of 398.3K with 1m21s average session. A high bounce rate (51%) suggests potential landing page or targeting issues.

Acquisition Engine

Traffic Sources
Organic Search
45.0%
Direct
24.8%
Social
5.1%
Referral
2.2%
Paid
22.8%
Email
0.1%
Geographic Distribution
DomainShareBar
🇺🇸United StatesUS
47.9%
🇬🇧United KingdomGB
7.9%
🇨🇦CanadaCA
4.6%
🇦🇺AustraliaAU
2.9%
🇵🇱PolandPL
2.0%
Top 3 countries account for 60.3% of traffic
Top Keywords
Keyword
anatoly91.5K$2.58$500
pavel tsatsouline5.4K$1.05$800
strong first810$2.98$1.0K
strongfirst640$2.98$1.1K
kettlebell mile630$0.00$580

Acquisition Engine · Insight

Search is the primary acquisition channel (45%), ranking for 5 keywords with traffic concentrated in United States (48%). Heavy reliance on one channel creates vulnerability.

How does strongfirst.com actually grow?

This page shows the surface. A Growth Teardown reverse-engineers the full playbook — which keywords drive signups, where backlinks come from, which channels convert, and what you can replicate in your own product.

Competitive Landscape

acefitness.org favicon

acefitness.org

acefitness.org

🔗 2 keyword overlap

Search for certified personal trainers and fitness professionals with ACE. Find health coaches and exercise specialists near you.

748.1K/mo+16%Mar 1996

Shares 2 keywords including "romanian deadlift"

t-nation.com favicon

t-nation.com

t-nation.com

🔗 2 keyword overlap

The Community for Enhanced Fitness

733.0K/mo-4%Jul 2002

Shares 2 keywords including "goblet squat"

catalystathletics.com favicon

catalystathletics.com

catalystathletics.com

🔗 2 keyword overlap

A list of links to podcasts featuring Greg Everett

163.6K/mo-8%Jan 2006

Shares 2 keywords including "romanian deadlift"

workoutlabs.com favicon

workoutlabs.com

workoutlabs.com

🔗 2 keyword overlap

Explore Train’s flexible subscription plans with a 14-day free trial. Save up to 17% with annual billing. No hidden fees, cancel anytime.

123.6K/mo-15%May 2013

Shares 2 keywords including "goblet squat"

Competitive Landscape · Insight

Competes with 4 products. Closest competitor acefitness.org shares 2 keywords at 748.1K/mo — competition intensity is low.

Report based on data from May 2026

See a sample report