muscleandstrength.com
muscleandstrength.com市场全景
关于 muscleandstrength.com
The largest range of FREE exercise video guides online. View exercise videos, instructions, tips and ratings.
市场全景 · 洞察
8 个竞品平均运营 20 年、月均 917.1K。muscleandstrength.com 在该格局中处于领先地位 —— 主导地位稳固，但需警惕新兴挑战者。
关键词战场
acefitness.org
Explore the ACE Exercise Library for detailed guides on fitness movements including the bird dog. Learn proper techniques to enhance your workouts.
共享 3 个关键词，包括"romanian deadlift"
gravitus.com
Give the gift of health. Purchase a Gravitus Pro subscription for a friend or family member.
共享 3 个关键词，包括"bench press calculator"
strengthlevel.com
Contact Strength Level for support, account help, exercise suggestions, privacy requests and general enquiries.
共享 2 个关键词，包括"bench press calculator"
repfitness.com
Shop high-performance, squat-proof workout leggings and athletic joggers from REP Fitness. Built for comfort, durability, and versatility. Bring the gym home!
共享 2 个关键词，包括"lateral raises"
trainheroic.com
Are you looking for the right strength and conditioning app to fuel your training? Check out our FAQs and see if Trainheroic is right for you.
共享 2 个关键词，包括"romanian deadlift"
exrx.net
exrx.net is a resource for the exercise professional, coach, or fitness enthusiast. it offers evidence based exercise prescription tools and resources including reference articles, comprehensive exercise libraries, and fitness calculators. exrx.net is a recommended resource in acsm's resource manual for guidelines for exercise testing and prescription (5th 6th, and 7th editions). exrx.net has also been an nsca authorized ceu provider since 2008.
共享 2 个关键词，包括"romanian deadlift"
sweat.com
Thinking about stopping creatine? Here's exactly what to expect, from muscle changes to energy dips, and whether quitting is necessary at any point.
共享 2 个关键词，包括"romanian deadlift"
fitnotesx.com
Track workouts, crush PRs, and see your progress. 800+ exercises with video demos, smart timers, and detailed analytics. Free for iOS and Android.
共享 2 个关键词，包括"lat pulldown"
竞品基于共享流量关键词推断
| 关键词 | 搜索量 | muscleandstrength.com | 竞品 | |
|---|---|---|---|---|
| incline dumbbell press | 58,600 | #2 | acefitness.org #6 | ✓ 领先 |
| overhead triceps extension | 22,990 | #9 | repfitness.com #8 | ✗ 落后 |
| back exercises | 22,230 | #3 | acefitness.org #6 | ✓ 领先 |
| overhead tricep extension | 20,480 | #8 | repfitness.com #5 | ✗ 落后 |
关键词战场 · 洞察
muscleandstrength.com 在多数竞争关键词上落后 —— acefitness.org 在 2 个词上领先。需要针对高价值关键词做定向内容和反链策略。
流量竞技场
仅 主要竞品
流量竞技场 · 洞察
muscleandstrength.com 逆势增长但流量集中在 US（45%）—— 份额在增加但地理风险未分散。
muscleandstrength.com 和竞品共享 4 个市场，以 US 为首。高地理重叠意味着差异化需要从产品层面寻找。
muscleandstrength.com 到底是怎么增长的？
这个页面只是概览。增长拆解报告会逆向工程它的完整增长路径——哪些关键词带来注册、外链从哪里来、哪个渠道真正转化、以及你可以直接复制的策略。
报告数据基于网站 2026年7月 的数据生成