exrx.net
exrx.netProduct Identity
About
exrx.net is a resource for the exercise professional, coach, or fitness enthusiast. it offers evidence based exercise prescription tools and resources including reference articles, comprehensive exercise libraries, and fitness calculators. exrx.net is a recommended resource in acsm's resource manual for guidelines for exercise testing and prescription (5th 6th, and 7th editions). exrx.net has also been an nsca authorized ceu provider since 2008.
Product Identity · Insight
Operating for 25 years with no public revenue or community data — likely a traditional business or niche market product.
Growth Profile
Growth Profile · Insight
Monthly visits of 566.6K with 1m44s average session. A moderate bounce rate (46%) suggests typical visitor engagement.
Acquisition Engine
Acquisition Engine · Insight
Brand-driven growth (42% direct traffic) alongside 5 ranking keywords — dual acquisition engines reduce channel dependency.
How does exrx.net actually grow?
This page shows the surface. A Growth Teardown reverse-engineers the full playbook — which keywords drive signups, where backlinks come from, which channels convert, and what you can replicate in your own product.
Competitive Landscape
strengthlevel.com
strengthlevel.com
Tables of Incline Dumbbell Bench Press strength standards for men and women. Find out how strong you are compared to other lifters at your bodyweight.
Shares 3 keywords including "1rm calculator"
nasm.org
nasm.org
NASM EDGE app privacy policy. Your data is protected by the National Academy of Sports Medicine, the authority in fitness certification.
Shares 3 keywords including "1rm calculator"
strengthlog.com
strengthlog.com
Track your workouts and progress with our easy-to-use workout tracker app. Set goals, record your exercises and sets, and see your progress over time. Available for free on iOS and Android.
Shares 3 keywords including "1rm calculator"
barbellmedicine.com
barbellmedicine.com
This series will analyze current evidence for training the general youth populations as well as for those who already consider themselves athletes. We
Shares 3 keywords including "1rm calculator"
acefitness.org
acefitness.org
Search for certified personal trainers and fitness professionals with ACE. Find health coaches and exercise specialists near you.
Shares 2 keywords including "romanian deadlift"
Competitive Landscape · Insight
Facing significant traffic gap vs strengthlevel.com (5.5x), but keyword overlap is only 3 — likely serving different market segments despite surface-level competition.
Report based on data from May 2026