strengthlog.com
DR 53by AhrefsMedium Opportunity · 58/100
9y2017-07-18Domain Age
489.1K+2%Monthly Visits
Search 61%United States 35%Primary Channel
5Competitors

Product Identity

About

Track your workouts and progress with our easy-to-use workout tracker app. Set goals, record your exercises and sets, and see your progress over time. Available for free on iOS and Android.

Categoryhealth/nutrition_diets_and_fitness

Product Identity · Insight

Operating for 9 years with no public revenue or community data — likely a traditional business or niche market product.

Growth Profile

Monthly Visits

489,090

2.2% vs last month

Bounce Rate

49.2%

Pages / Visit

3.3

Avg. Session

1m 37s

Domain Age

8.9 years

#95,694Global Rank
#55,877Country Rank (840)
#265Category Rank · Nutrition_Diets_and_Fitness
Traffic Trend
2.2%

Growth Profile · Insight

Monthly visits of 489.1K with 1m37s average session. A moderate bounce rate (49%) suggests typical visitor engagement.

Acquisition Engine

Traffic Sources
Organic Search
61.2%
Direct
28.6%
Social
5.3%
Referral
3.1%
Paid
0.0%
Email
1.9%
Geographic Distribution
DomainShareBar
🇺🇸United StatesUS
34.5%
🇬🇧United KingdomGB
4.6%
🇨🇦CanadaCA
4.2%
🇳🇬NigeriaNG
3.8%
🇮🇳IndiaIN
2.6%
Top 3 countries account for 43.2% of traffic
Top Keywords
Keyword
kg to lbs487.5K$0.13$870
1rm calculator35.0K$0.81$3.6K
one rep max calculator25.4K$0.65$1.4K
bench press standards2.8K$0.35$1.3K
pplul split2.2K$2.08$1.3K
SERP Rankings

Acquisition Engine · Insight

Search is the primary acquisition channel (61%), ranking for 5 keywords with traffic concentrated in United States (35%). Heavy reliance on one channel creates vulnerability.

How does strengthlog.com actually grow?

This page shows the surface. A Growth Teardown reverse-engineers the full playbook — which keywords drive signups, where backlinks come from, which channels convert, and what you can replicate in your own product.

Competitive Landscape

strengthlevel.com favicon

strengthlevel.com

strengthlevel.com

🔗 3 keyword overlap

Tables of Incline Dumbbell Bench Press strength standards for men and women. Find out how strong you are compared to other lifters at your bodyweight.

3.1M/mo+1%Jun 2007

Shares 3 keywords including "1rm calculator"

nasm.org favicon

nasm.org

nasm.org

🔗 3 keyword overlap

NASM EDGE app privacy policy. Your data is protected by the National Academy of Sports Medicine, the authority in fitness certification.

1.9M/mo+0%

Shares 3 keywords including "1rm calculator"

exrx.net favicon

exrx.net

exrx.net

🔗 3 keyword overlap

exrx.net is a resource for the exercise professional, coach, or fitness enthusiast. it offers evidence based exercise prescription tools and resources including reference articles, comprehensive exercise libraries, and fitness calculators. exrx.net is a recommended resource in acsm's resource manual for guidelines for exercise testing and prescription (5th 6th, and 7th editions). exrx.net has also been an nsca authorized ceu provider since 2008.

566.6K/mo-2%Jun 2001

Shares 3 keywords including "1rm calculator"

barbellmedicine.com favicon

barbellmedicine.com

barbellmedicine.com

🔗 3 keyword overlap

This series will analyze current evidence for training the general youth populations as well as for those who already consider themselves athletes. We

250.5K/mo+8%Oct 2013

Shares 3 keywords including "1rm calculator"

gabrielsincraian.com favicon

gabrielsincraian.com

gabrielsincraian.com

🔗 2 keyword overlap

Belt and knee sleeves in training? In this video, I break down who actually benefits and when. Yes, equipment is allowed and can add...

6.6K/mo-43%Mar 2018

Shares 2 keywords including "1rm calculator"

Competitive Landscape · Insight

Facing significant traffic gap vs strengthlevel.com (6.4x), but keyword overlap is only 3 — likely serving different market segments despite surface-level competition.

Report based on data from May 2026

See a sample report