muscleandstrength.com
muscleandstrength.comMarket Landscape
About muscleandstrength.com
The largest range of FREE exercise video guides online. View exercise videos, instructions, tips and ratings.
Market Landscape · Insight
8 competitors averaging 20y and 917.1K/mo. muscleandstrength.com is leading in this market — dominant position but watch for emerging challengers..
Keyword Battlefield
acefitness.org
Explore the ACE Exercise Library for detailed guides on fitness movements including the bird dog. Learn proper techniques to enhance your workouts.
Shares 3 keywords including "romanian deadlift"
gravitus.com
Give the gift of health. Purchase a Gravitus Pro subscription for a friend or family member.
Shares 3 keywords including "bench press calculator"
strengthlevel.com
Contact Strength Level for support, account help, exercise suggestions, privacy requests and general enquiries.
Shares 2 keywords including "bench press calculator"
repfitness.com
Shop high-performance, squat-proof workout leggings and athletic joggers from REP Fitness. Built for comfort, durability, and versatility. Bring the gym home!
Shares 2 keywords including "lateral raises"
trainheroic.com
Are you looking for the right strength and conditioning app to fuel your training? Check out our FAQs and see if Trainheroic is right for you.
Shares 2 keywords including "romanian deadlift"
exrx.net
exrx.net is a resource for the exercise professional, coach, or fitness enthusiast. it offers evidence based exercise prescription tools and resources including reference articles, comprehensive exercise libraries, and fitness calculators. exrx.net is a recommended resource in acsm's resource manual for guidelines for exercise testing and prescription (5th 6th, and 7th editions). exrx.net has also been an nsca authorized ceu provider since 2008.
Shares 2 keywords including "romanian deadlift"
sweat.com
Thinking about stopping creatine? Here's exactly what to expect, from muscle changes to energy dips, and whether quitting is necessary at any point.
Shares 2 keywords including "romanian deadlift"
fitnotesx.com
Track workouts, crush PRs, and see your progress. 800+ exercises with video demos, smart timers, and detailed analytics. Free for iOS and Android.
Shares 2 keywords including "lat pulldown"
Competitors identified by shared traffic-driving keywords
| Keyword | Search Volume | muscleandstrength.com | Competitor | |
|---|---|---|---|---|
| incline dumbbell press | 58,600 | #2 | acefitness.org #6 | ✓ Leading |
| overhead triceps extension | 22,990 | #9 | repfitness.com #8 | ✗ Behind |
| back exercises | 22,230 | #3 | acefitness.org #6 | ✓ Leading |
| overhead tricep extension | 20,480 | #8 | repfitness.com #5 | ✗ Behind |
Keyword Battlefield · Insight
muscleandstrength.com trails on the majority of contested keywords — acefitness.org leads on 2 terms. Targeted content and backlink strategy needed for the highest-value keywords.
Traffic Arena
Top Competitors only
Traffic Arena · Insight
muscleandstrength.com is growing against the trend but traffic is concentrated in US (45%) — market share gains without geographic diversification.
muscleandstrength.com and competitors share 4 common markets led by US. High geographic overlap means differentiation must come from product, not region.
How does muscleandstrength.com actually grow?
This page shows the surface. A Growth Teardown reverse-engineers the full playbook — which keywords drive signups, where backlinks come from, which channels convert, and what you can replicate in your own product.
Report based on data from July 2026